Explore the Short Manaslu Circuit Trek: A Perfect Himalayan Adventure

Manaslu, meaning the spirit in the Sanskrit, is an extraordinary circuit trek. The Short Manaslu circuit Trek is one of the best treks in Nepal, where one gets to marvel at the magnificent views of Mt. Manaslu (8163 m), the eighth-tallest mountain in the world, coupled with a chance to witness the rich local heritage – authentic Hindu and Tibetan-style villages and biological diversity of the region. Around Manaslu with the walls of Budhi Gandaki valley and bypass cliffs are geographically spectacular, and the culture of Nupri` is very fascinating with the inhabitants who are direct descendants of Tibet. The Larkya La, with a height of 5106 m, is one of the most dramatic pass crossings in the Himalaya.

 Overview of the Short Manaslu Circuit Trek

The Short Manaslu Circuit Trek is an excellent choice for trekkers who want an adventurous Himalayan journey within a limited timeframe. Unlike the traditional 18–20-day route, this shorter version condenses the highlights into about 12–14 days, making it ideal for those with tight schedules. The trail takes you through diverse landscapes—lush forests, remote villages, and high mountain passes—while offering breathtaking views of Mount Manaslu (8,163m), the world’s eighth-highest peak.

What makes this trek unique is its balance of raw adventure and cultural immersion. Trekkers experience authentic Tibetan-influenced communities, ancient monasteries, and untouched valleys, all while enjoying the thrill of crossing the Larke La Pass (5,106m). Compared to more commercial routes like Everest or Annapurna, the Manaslu Circuit remains less crowded, preserving its wilderness charm. This makes the short Manaslu trek perfect for those seeking a challenging, off-the-beaten-path adventure without committing to a lengthy expedition.

It is perfect for trekkers seeking a thrilling Himalayan adventure within a limited timeframe. This condensed route offers stunning views of Mount Manaslu (8,163m), majestic peaks, and pristine landscapes, while requiring just 12–14 days. Trekkers experience authentic Tibetan-influenced villages, ancient monasteries, and local culture, providing a rich cultural immersion alongside natural beauty. The trail includes challenging sections like the Larke La Pass (5,106m), giving a sense of accomplishment without the longer duration of the full circuit. Less crowded and off the beaten path, it’s ideal for adventurers who want a short yet memorable Himalayan experience.

Why trek the Manaslu Circuit Trek?

Experts consider the Manaslu Circuit Trek among the best treks in Nepal. Despite its recent rise in popularity, the Manaslu Trek remains remote and off-the-beaten-path compared to the better-known teahouse treks in Nepal. The trek takes you around Manaslu, the world’s eighth-highest mountain at 8,163 meters (26,781 ft).

Top highlights of this trek include:

• It is far less crowded than its more well-known peers, Everest Base Camp and Annapurna Circuit. The word is getting out about Manaslu, but there are still about 10 times fewer trekkers on the Manaslu Trail
• The trek is wild and remote, yet there are teahouses at every stage, so trekkers don’t need to bring tents and food, making it more accessible and affordable than similar treks.
• The trailhead is reached over land, avoiding the need for domestic flights. Monsoon hazards and disruptions.
• The first part of the trail follows the Buri Gandaki, a deep, long river gorge, with many suspension bridge crossings
• The scenery provides all Nepal has to offer: you’ll trek from the subtropical jungle at lower elevations, through the Himalayan foothills to the high, cold and challenging crossing of the Larkya La above 5,100 meters / 17,000 feet.
• Adventure with less time commitment
• Untouched culture & natural beauty
• Mention restricted area and special permits (adds authority)

Village Tour in Manaslu before the Trek

The Short Manaslu Circuit Trek passes through several charming villages, each offering a unique glimpse into the culture, lifestyle, and traditions of the region.

Jagat is one of the first villages trekkers encounter, nestled amid lush forests and terraced fields. It provides an authentic introduction to rural Himalayan life, with traditional stone houses and warm local hospitality. Philim, the district headquarters of the region, is a vibrant stop where trekkers can explore small markets, tea houses, and interact with locals practicing age-old agricultural traditions.

Namrung is a scenic village perched on the hillside, offering panoramic views of the surrounding valleys and distant peaks. Its monasteries and prayer wheels reflect the deep-rooted Buddhist culture of the area. Lo, a smaller settlement, is known for its serene environment and the friendliness of its residents, making it a perfect place for rest and acclimatization. Sho provides a glimpse of the region’s pastoral lifestyle, with grazing livestock and fields that sustain the local community.

Samagaun, lying near the base of Mount Manaslu, is one of the most significant villages on the trek. It serves as a hub for trekkers heading toward the high passes and offers stunning views of glaciers and snow-capped peaks. The village is rich in Tibetan-Buddhist culture, with colorful mani walls and prayer flags lining its trails.

Finally, Samdo, close to the Tibetan border, is the last village before the challenging Larke La Pass. It is a remote settlement, offering trekkers a sense of wilderness and adventure, while also providing essential teahouse accommodations. Together, these villages highlight the natural beauty, cultural richness, and warm hospitality that make the Short Manaslu Circuit Trek a remarkable Himalayan journey.

Highlights of the Short Manaslu Circuit Trek

• Stunning Himalayan views:
  Mt. Manaslu (8,163m.), Himalchuli (7,893m.), Ganesh Himal Range (7,422m.), Ngadi Chuli/Peak 29 (7,871m.), Shiringi Himal (7,187m.), Boudha Himal (6,672m.) Himlung Himal (7,126m.) and Annapurna II (7,937m.)
• Crossing Larke La Pass (5,106m.)
  also known as “the longest (widest) pass in Nepal”
• Traditional Tibetan-influenced villages
  Bihi, Prok, Namrung, Lihi, Sho, Lho, Samagaun, and Samdo village.
  Remote landscapes & authentic culture
• Remote landscapes: High Himalayan terrain, Deep gorges and villages, Glaciers and waterfalls.
  Authentic culture: Losar (Tibetan New Year), Saga Dawa, and local puja. Tibetan-style tradition chupa (handmade woolen robes), Butter tea, Thukpa, Champa, and Chang (local beer)
• Wildlife in Manaslu Conservation Area
  Snow Leopard, Blue Sheep, Himalayan Thar, Musk Deer, Himalayan Marmot, Pika (Himalayan Rabit), Himalayan Black Bear, Red Panda, Himalayan Monal, Snow Partridge, Snowcock, Blood Pheasant, Tibetan Snowfinch, Grandala, Nutcrackers, and many more. The conservation area has more than 100 bird species.

Best Time for the Short Manaslu Circuit Trek

The Short Manaslu Circuit Trek is best undertaken in pre-monsoon (March–May) and post-monsoon (September–November) seasons because trekking during monsoon or winter presents several challenges.

During the monsoon (June–August), heavy rainfall makes trails slippery and dangerous, increasing the risk of landslides and flooding. The rivers swell, crossings become risky, and visibility of the stunning mountain landscapes is often obscured by clouds and fog. Accommodation can also be limited due to the wet conditions, making trekking uncomfortable.

In winter (December–February), temperatures drop significantly, especially at higher altitudes like Samdo or Larke La Pass (5,106 m). Snowfall can block trails, making the pass impassable and increasing the risk of hypothermia and frostbite. Remote villages along the trek may have minimal facilities during this period, and harsh weather can cause delays or force early returns.

By avoiding monsoon and winter, trekkers enjoy safer trails, clearer skies, and breathtaking mountain views, along with better access to teahouses and local hospitality. Optimal trekking seasons ensure a balance of adventure, comfort, and safety while fully experiencing the natural and cultural beauty of the Manaslu region.

Short Manaslu Circuit Trek Itinerary

Day 01: Arrival in Kathmandu (1350m.)
Day 02: Preparation for Trek and Permit.
Day 03: KTM drive to Machhakhola (869 m) 10-11 Hrs.
Day 04: Trek to Jagat (1.340 m) 6-7 Hrs.
Day 05: Trek to Deng (1.860 m) 6-7 Hrs.
Day 06: Trek to Namrung (2.630 m) 6-7 Hrs.
Day 07: Trek to Samagaun (3.580 m) 5-6 Hrs.
Day 08: Acclimatization day; Hike to Manaslu Base Camp (4.800 m) 6-7 Hrs.
Day 09: Trek to Samdo (3.860 m) 4-5 Hrs.
Day 10: Trek to Rui La (Border to Tibet) (4960m.) 7-8 Hrs.
Day 11: Trek to Larkay Phedi/Dharmashala (4.480 m) 5 Hrs.
Day 12: Trek to Bhimtang (3.720 m) crossing Larkya La (5.106 m) 9-10Hrs.
Day 13: Trek to Tilje/Dharapani (2.300 m) 7-8 Hrs.
Day 14: Drive to Kathmandu via Besisahar – 11-12 Hrs.
Day 15: Final Departure

Difficulty Level & Fitness Requirements

• Trekking grade (moderate to challenging)
• Altitude range & acclimatization tips
  (Alt. range; 869m to 5,106m.) Ascend gradually, climb high, sleep low, stay dehydrated, avoid alcohol
• Daily walking hours and terrain type
  6-8 Hrs on average. Dirt trails, rocky trails, stone steps, River, valley, farm lands, and suspension bridges.
• Altitude Sickness
  COMMON SYMPTOMS: Headache, nausea, dizziness, fatigue, shortness of breath, poor appetite, and trouble sleeping.
  SEVERE SYMPTOMS: (Life-threatening, require descent immediately) –
  difficulty walking, Extreme breathlessness, Fluid in lungs (HAPE)
  Severe headache, extreme dizziness, severe confusion. Fluid in the brain (HACE)

Permits Needed

• Manaslu Restricted Area Permit (RAP)
• Manaslu Conservation Area Project (MCAP) Permit
• Annapurna Conservation Area Permit (ACAP)

Accommodation & Food

• Tea house trekking experience
• Types of meals available (Local Dal Bhat, noodles, soup, Bread, and continental food as well)
• Availability of hot showers & Wi-Fi

Hot showers & Wi-Fi facility are available in this area, most of the guest houses have a common bathroom & shower, and a few rooms have attached bathroom as well.

Cost of the Short Manaslu Circuit Trek

Trekking permit fees:

• September – November USD 100 per person per week. USD 15 per person per week
  (beyond 1 week)
• December – August USD 75 per person per week. USD 10 per person per week
  (beyond 1 week)
• Guide & porter charges
  (USD 20-30 per day)
• Food & accommodation cost per day
  (USD 35-40 per day per person)
• Transportation cost
  (Local Transportation 1200-1500 Rupees) based on the season
  (Private Transportation 35000-40000 Rupees) based on the season
• Total estimated budget for 7–10 days
  Average budget USD 1100 – 1600 per person)

Packing List & Useful Trekking Tips 

• Clothing for different weather conditions
• Essential trekking gear (boots, poles, sleeping bag)
• Personal items & first aid

Travel Tips for a Smooth Trek

• Hire a licensed guide (mandatory in the Manaslu region)
• Acclimatize properly
• Carry some cash (no ATMs)
• Respect local culture & traditions

Conclusion

The Manaslu Circuit Trek, “the world’s 8th highest mountain’’ offering stunning landscapes and authentic Himalayan Tibetan culture. Starting from the Budhi Gandaki Valley, the trail passes through terraced fields, forests, and traditional Gurung and Nubri villages before reaching high alpine areas with cliffs, glaciers, and snow peaks like Manaslu, Himalchuli, and Ganesh Himal. Trekkers experience Tibetan Buddhist culture in villages such as Lho, Samagaun, and Samdo, with monasteries, prayer walls, and monks in remote gompas. The highlight is crossing the Larkya La Pass (5,106m), with breathtaking views, before descending to the Marsyangdi Valley. It is a true Himalayan adventure, rich in nature and culture.

FAQ

Is Manaslu Short Trekking a Difficult Journey?

It is moderately challenging, with some steep sections and high-altitude trekking, suitable for fit and prepared trekkers.

How long does the Short Manaslu Circuit Trek take?

Typically 12–14 days, depending on pace and acclimatization.

Do I need a guide for the short Manaslu circuit trek?

Yes, a licensed guide is mandatory as it is part of the restricted Manaslu region.

What is the highest point on the short Manaslu Circuit Trek?

The Larke La Pass (5,106m) is the highest point.

Are tea houses available along the route?

Yes, simple tea house accommodations are available in most villages.

Is altitude sickness a concern on this trek?

Yes, due to high elevations, proper acclimatization and hydration are essential.

Can beginners do the Short Manaslu Circuit Trek?

Beginners with good fitness and preparation can attempt it, ideally with a guide and proper acclimatization.